chihuahualvr's Journal, 21 March 2011

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Weigh In record (no journal entry) for 21 March 2011

190.0 lb Lost so far: 9.0 lb. Still to go: 60.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 21 March 2011:

1240 kcal

Fat: 37.50g | Prot: 40.50g | Carb: 188.00g. Lunch: 1 cup Cherry Dr. Pepper, tombstone deluxe pizza, Chicken Caesar Salad. Dinner: 1 cup cherry dr, Whole Kernel Corn, shake n bake chicken. more...

2127 kcal

Activities & Exercise: Driving - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 21.0 lb a week

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chihuahualvr's Journal, 21 March 2011

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