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Today was a great day. I walked for 45 minutes and it was beautiful to finally see that spring has sprung. I did drink more water and limited myself to only one cup of soda... YAY!!!!
I plan to have a weigh in bfore the end of the week. I am feeling good about today and hope that I can do even better Monday!!!
"I will win this fight and if fighting is what I have to do then I will fight hard." I WILL SUCCEED THIS TIME FAILURE IS NOT A OPTION!!!
Diet Calendar Entries for 20 March 2011:
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2302 kcal
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Fat: 92.81g | Prot: 69.05g | Carb: 302.42g.
Breakfast: Blueberry Cake Donut, Orange No Pulp Juice, Griddlecake Sandwich - Sausage, Egg & Cheese. Dinner: 1 cup Cherry Dr. Pepper, tombstone deluxe pizza, Chicken Caesar Salad. Snacks/Other: Milk (2% Lowfat with Added Vitamin A), keebler chocolate lovers. more...
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2515 kcal
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Activities & Exercise:
Housework - 1 hour, Driving - 10 minutes, Walking (moderate) - 3/mph - 45 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...
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