Weigh In record (no journal entry) for 21 March 2011
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198.0 lb
Lost so far: 28.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2011:
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148 kcal
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Fat: 1.37g | Prot: 5.06g | Carb: 32.75g.
Lunch: Baby Spinach, Balsamic Vinegar, Red Onions, Carrots, Tomatoes, Berry Medley. Dinner: Miso Soup. more...
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steady weight
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jacob1642's weight history
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