kgharris's Journal, 14 April 2014

Weigh In record (no journal entry) for 14 April 2014
195.0 lb Lost so far: 0 lb.    Still to go: 65.0 lb.    Diet followed N/A.

Diet Calendar Entry for 14 April 2014:
404 kcal Fat: 16.96g | Prot: 35.22g | Carb: 27.25g.   Breakfast: Water, Salsa, Egg. Lunch: KFC Diet Mountain Dew (20 oz), Zucchini, Cooked Summer Squash (Fat Added in Cooking), Chicken Thigh. Dinner: Frozen Fruit Cocktail or Mix, Wylwood Mixed Vegetables (No Salt), Tilapia (Fish). more...



     
 

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