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Will not Will not fall off this time just cuz hubby deployed again. I am close to getting back to where I was before he deployed so this time I will not let myself quit. Baby woke up at 5am half way thru my core dvd so I got her some milk, put on the couch with seame street and pushed play on my dvd and finished. I plan to be 145 by the time he gets back in 30 to 60 days. If it's 60 days or more I hope I am 140 or at least a size 8!
weekend - i felt I did fairly well and still down 2lbs so must of. I did walk all day on saturday at the space cosmospere and did my workout before we left. We had bbq but I think I made good choices,pulled pork with sauce on the side, side salad and beans but it wasn't a big servign.
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150.5 lb
Lost so far: 0.5 lb.
Still to go: 15.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2011:
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1737 kcal
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Fat: 49.06g | Prot: 212.07g | Carb: 117.38g.
Breakfast: Nutrition Bar - Chocolate Chip, Vanilla Caramel Liquid Coffee Creamer, SPLENDA, STRAWBERRIES, AMPLIFIED WHEYBOLIC EXTREME, SKIM MILK. Lunch: part skim mozzerella, BONELESS SKINLESS CHICKEN BREAST, Light Done Right Raspberry Vinaigrette, Red Tomatoes, CUCUMBER. Dinner: low carb tortilla, a1, Beef Steak, GRILLED CHICKEN. Snacks/Other: Myoplex Nutrition Shake, CARROT STICKS, Wheat Thins Crackers - Sundried Tomato & Basil, FAT FREE MAYO, WHITE TUNA. more...
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losing 3.0 lb a week
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 Comments
Good luck! I'm doing P90X in the morning before work and last night my dog kept me awake, and do you think my husband who was going to get more sleep got up with him, NO. I just started this week with the nutrition plan, at least for breakfast and lunch, and I'm hoping I can stick with it. I hope you reach your goal before your husband gets back, my husband was deployed with the Guard for 15 months about 6 years ago and that was a hard time emotionally, especially taking care of a child. Just keep telling yourself you can do it and I'm sure you'll get there. Having that date in mind as motivation will help. Again, good luck!!
Mar
21 Mar 11 by member: mars2kids
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