Magick Mitch's Journal, 31 December 2018

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Weigh In record (no journal entry) for 31 December 2018

335.0 lb Lost so far: 0 lb. Still to go: 135.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 31 December 2018:

1148 kcal

Fat: 25.27g | Prot: 64.79g | Carb: 173.93g. Lunch: Lipton Chicken Noodle Soup, Corn, Chunky Chicken Rice Soup (Canned). Snacks/Other: Snack Pack Chocolate Pudding. more...

5616 kcal

Activities & Exercise: Watching TV/Computer - 10 hours, Music playing - 2 hours, Resting - 4 hours, Sleeping - 8 hours. more...

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Magick Mitch's Journal, 31 December 2018

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