Weigh In record (no journal entry) for 27 October 2021
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125.7 lb
Lost so far: 11.0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2021:
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1714 kcal
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Fat: 53.57g | Prot: 87.58g | Carb: 229.17g.
Breakfast: Pancitos de avena, LECHE SOYA GLORIA. Lunch: PILFRUT, Papa Cocida, ROLLITOS DE ZAPALLO ITALIANO. Dinner: Huevos Revueltos (Enteros, Cocidos), CHOCOLIKE, Unimarc Atún Lomitos en Agua, Iansa Azúcar Rubia, Colun Leche Entera en Polvo, Queque. Snacks/Other: Manzana Roja. more...
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steady weight
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