Weigh In record (no journal entry) for 04 June 2009
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151.0 lb
Lost so far: 1.5 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 June 2009:
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330 kcal
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Fat: 4.60g | Prot: 13.47g | Carb: 58.79g.
Breakfast: dorset cereals, Milk (Fat Free or Skim, Calcium Fortified). Lunch: baked beans. Snacks/Other: alpen light chocolate and orange bar, volic water. more...
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2464 kcal
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Activities & Exercise:
Standing - 2 hours, Sitting - 5 hours, Bicycling (leisurely) - <10/mph - 30 minutes, Walking (slow) - 2/mph - 4 hours, Pilates - 30 minutes, Sleeping - 7 hours and 50 minutes, Resting - 3 hours and 50 minutes, Stretching (yoga) - 20 minutes. more...
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losing 10.5 lb a week
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gorgeousgeordiegirl's weight history
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