Weigh In record (no journal entry) for 21 March 2011
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158.6 lb
Lost so far: 5.4 lb.
Still to go: 18.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 21 March 2011:
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1613 kcal
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Fat: 80.19g | Prot: 69.87g | Carb: 156.33g.
Breakfast: coffee, milk, Carnation Instant Breakfast. Lunch: milk, Dare cookie, Cheddar Cheese Not too bad, ketchup, mustard, Hamburger or Hotdog Rolls bad but nothing else to eat here, Lowfat Beef Frankfurter or Hot Dog bad. Dinner: Reduced Fat Crumbled Feta Cheese, Pesto Sauce bad!!!, Extra Light Olive Oil OMG didn't know it was so many cals!!!, garlic, Spinach Spaghetti (Cooked). Snacks/Other: Dare Cookies, milk. more...
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gaining 4.9 lb a week
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Bizou's weight history
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