Weigh In record (no journal entry) for 27 October 2021
|
202.6 lb
Lost so far: 0 lb.
Still to go: 37.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 October 2021:
|
710 kcal
|
Fat: 22.50g | Prot: 66.00g | Carb: 60.00g.
Breakfast: Equate Whey Protein Supplement Strawberry, Hydroxycut Hydroxycut, Great Value Classic Roast Ground Coffee. Lunch: Premier Nutrition High Protein Shake - Vanilla, Hydroxycut Hydroxycut. Snacks/Other: Beer Nuts Bar Mix, Entenmann's Pumpkin Donuts. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jkurtz2006's weight history
|