roumimorton's Journal, 26 October 2021

Weigh In record (no journal entry) for 26 October 2021
180.8 lb Lost so far: 5.3 lb.    Still to go: 35.3 lb.    Diet followed N/A.

Diet Calendar Entries for 26 October 2021:
714 kcal Fat: 42.06g | Prot: 61.54g | Carb: 23.17g.   Lunch: Butter, R's Keto bread without husk. Dinner: Total 0% Greek Yoghurt, Lowfat (1-2% Fat) Cottage Cheese, Asparagus, Salmon, Broccoli, Four Seasons Four Berry Medley. more...
2266 kcal Activities & Exercise: Fitbit - 24 hours. more...
gaining 0.1 lb a week



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