Weigh In record (no journal entry) for 26 July 2021
|
180.1 lb
Lost so far: 6.0 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 July 2021:
|
751 kcal
|
Fat: 61.41g | Prot: 39.69g | Carb: 6.67g.
Lunch: The Foodie Market Smooth Almond Butter, The Foodie Market Smooth Peanut Butter. Dinner: Chicken Breast Meat , Sukrin Erythritol, Egg, Aldi Double Cream , Butter , Aldi Dark Chocolate 85%. more...
|
gaining 0.0 lb a week
|
|
Other Related Links
Members
|
roumimorton's weight history
|