Weigh In record (no journal entry) for 12 April 2014
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151.9 lb
Lost so far: 3.1 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2014:
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1413 kcal
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Fat: 54.62g | Prot: 28.21g | Carb: 207.11g.
Breakfast: Мёд, Myllyn Paras Овсяные Хлопья Быстрого Приготовления , Жменька Коктейль Орехи Сухофрукты. Snacks/Other: Яблоко. more...
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losing 1.5 lb a week
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