yogagoddess186's Journal, 26 October 2021

👏🏼👏🏼⬇️👏🏼👏🏼
💃💃💃💃💃
135.6 lb Lost so far: 9.4 lb.    Still to go: 0.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 October 2021:
623 kcal Fat: 29.94g | Prot: 33.61g | Carb: 58.52g.   Lunch: Innofoods Keto Crackers, Egg Omelet or Scrambled Egg with Cheese. Dinner: Astro Fat Free Zero Vanilla Yogurt, Bananas , Kirkland Signature Chicken Tortilla Soup, Low Calorie Italian Dressing, Lettuce Salad with Assorted Vegetables, Tre Stelle Feta Cheese. more...
losing 5.6 lb a week

57 Supporters    Support   

Comments 
Hope you have a great day. 👍💪 
26 Oct 21 by member: All_Pain_No_Gainz
Thanks Rick!! You too!! Sleep well!!  
26 Oct 21 by member: yogagoddess186
GO YOGA....GO YOGA!! 📉🤸‍♀️📉🤸‍♀️ 
26 Oct 21 by member: CrystalJo74
Lol thanks Crystal!! I believe you’re the one who was a cheerleader 📣 🤸‍♀️ Much appreciated Doll!! 🌻🌟🌻 
26 Oct 21 by member: yogagoddess186
No Yoga...but I have been known to mail pompoms to friends 😁 
26 Oct 21 by member: CrystalJo74
Lol now THAT I love ☺️💛🧡💛 
26 Oct 21 by member: yogagoddess186
Awesome!! Way to go!!! ☺ 
26 Oct 21 by member: slobbet
Thanks slobbet!! You are looking super fit and strong!! WTG!! ☀️💪🏼 
26 Oct 21 by member: yogagoddess186
Well done yogaG👍🏻 👏🏻 
26 Oct 21 by member: Jamie_D
Thank you Jamie, my black sock wearing friend!! 🧦 ☺️ happy Tuesday 🌟☀️🌟 
26 Oct 21 by member: yogagoddess186
👍👍Weigh 2 GO GO!  
26 Oct 21 by member: SLYONE 22
I’ve helped you out on Bears page 👀👍🏻 
26 Oct 21 by member: Jamie_D
Yes, TY Jamie!! I replied😀  
26 Oct 21 by member: yogagoddess186
Much appreciated Slyone!! 🌟🌟 
26 Oct 21 by member: yogagoddess186
Awesome yoga 👍👍 
26 Oct 21 by member: sk.17
Thank you Chef sk 👨‍🍳 🤩 you rock!!  
26 Oct 21 by member: yogagoddess186
Way to go! 🥳 
26 Oct 21 by member: cindylynnwho
Nice YGG 🙌🏽 
27 Oct 21 by member: Daughter of the_King
getting after it, YG! Nice! 
27 Oct 21 by member: br_e_co
Thank you Cindy, Ettenauj and breco for your kindness!! ☀️☀️ Wishing everyone a wonderful Wednesday!! Stay strong!! ☀️🌻💪🏼☀️ 
27 Oct 21 by member: yogagoddess186

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



yogagoddess186's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.