Weigh In record (no journal entry) for 26 October 2021
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258.6 lb
Lost so far: 0 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2021:
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863 kcal
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Fat: 39.20g | Prot: 59.85g | Carb: 66.00g.
Breakfast: LU Cracotte, Aldi Yorkham. Lunch: AH Gegrild Buikspek, AH Wit Frans Stokbrood. Snacks/Other: Lidl Kipbraadworst. more...
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losing 7.7 lb a week
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Hawkey4077's weight history
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