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Juliadpr
Journal
20 Mar 11
Juliadpr's Journal, 20 March 2011
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Weigh In record (no journal entry) for 20 March 2011
185.0 lb
Lost so far:
0 lb
.
Still to go:
15.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 March 2011:
1584 kcal
Fat: 68.30g | Prot: 78.40g | Carb: 166.31g.
Breakfast:
Builder's Bar - Cookies 'n Cream, Milk (Nonfat), Coffee (Brewed From Grounds).
Lunch:
Low Moisture Part-Skim Mozzarella String Cheese, Iced Coffee with Sugar Free Vanilla Syrup (Medium).
Dinner:
Double Dark Chocolate Nutrition Bar, White Pizza, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots).
Snacks/Other:
Mini Eggs Dark Chocolate, Low Moisture Part-Skim Mozzarella String Cheese.
more...
2044 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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