Weigh In record (no journal entry) for 11 April 2014
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204.0 lb
Lost so far: 1.0 lb.
Still to go: 14.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 11 April 2014:
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1311 kcal
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Fat: 40.99g | Prot: 130.74g | Carb: 108.91g.
Breakfast: Yahuda toasted onion matzo , Kirkland Signature Egg Whites, Kirkland Signature Low Moisture Part Skim Mozzarella Cheese, Chobani Nonfat Strawberry Greek Yogurt (Container). Lunch: Onions, Red Tomatoes, Breakstone's 2% Lowfat Small Curd Cottage Cheese, Milanesa Napolitania, Kirkland Signature Normandy-Style Vegetable Blend. Dinner: Chicken Wing, Brussels Sprouts. Snacks/Other: Flourless Orange Cake, Biochem Sports 100% whey protein. more...
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2259 kcal
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Activities & Exercise:
Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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losing 0.5 lb a week
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