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MartinMakar
MartinMakar
Joined September 2008
Posts
3
Following
2
Followers
1
Weight History
Start Weight
205.0 lb
Lost so far:
6.0 lb
Current Weight
199.0 lb
Performance:
losing 1.2 lb a week
Goal Weight
190.0 lb
Still to go:
9.0 lb
Follow
MartinMakar's Weight History
view MartinMakar's complete history
Following
JulieMakar
last weighin:
gaining 0.5 lb a week
Daiana
last weighin:
steady
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MartinMakar's Recent Food & Exercise
1 serving Innkeeper's Whole Grain Multigrain Bread
1 3/4 cups cooked Brown Rice
1
medium
Bananas
Weight Training (moderate)
Walking (moderate) - 3/mph
view diet calendar
