Weigh In record (no journal entry) for 20 March 2011
|
132.5 lb
Lost so far: 8.5 lb.
Still to go: 4.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 March 2011:
|
954 kcal
|
Fat: 39.15g | Prot: 58.51g | Carb: 90.89g.
Breakfast: fish, Bagel, egg, cheddar cheese, skim milk, orange juice, margarine. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
thelast10pounds's weight history
|