Mosbysjedi's Journal, 11 April 2014

186.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

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957 kcal

Fat: 54.22g | Prot: 92.60g | Carb: 27.65g.   Dinner: Golden Corral Ranch Dressing, Lettuce Salad with Assorted Vegetables, Golden Corral Onions and Peppers, Golden Corral Sauteed Mushrooms, Golden Corral Awesome Pot Roast, Golden Corral Sirloin Steak. Snacks/Other: Jif Creamy Peanut Butter. more...

2141 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...