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Mosbysjedi
Journal
12 Feb 14
Mosbysjedi's Journal, 12 February 2014
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Weigh In record (no journal entry) for 12 February 2014
190.0 lb
Lost so far:
0 lb
.
Still to go:
30.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 February 2014:
1314 kcal
Fat: 70.71g | Prot: 64.75g | Carb: 110.71g.
Lunch:
McDonald's Chicken McNuggets (4 Pieces), Krispy Kreme Glazed Cake Doughnut Holes.
Dinner:
Hardee's Hand Breaded Chicken Tenders (3 Piece).
more...
2176 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours.
more...
gaining 0.1 lb a week
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