oceanladyjulia's Journal, 25 October 2021

Yes! Maintaining. It will most likely go up tomorrow. Life with Lupus. 💜
195.8 lb Lost so far: 10.3 lb.    Still to go: 35.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 October 2021:
1145 kcal Fat: 26.40g | Prot: 107.20g | Carb: 137.52g.   Breakfast: Great Value Bottled Water (Bottle), Brown Sugar, Wyman's Fresh Frozen Mixed Berries, Bigelow Tea Decaffeinated Green Tea, Quaker Quick Oats, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Celestial Seasonings Peppermint Herbal Tea, Great Value Bottled Water (Bottle). Lunch: Wonderful Halos Mandarin Oranges, Great Value Bottled Water (Bottle), Sun Date Organic Medjool Dates, Chobani Lowfat Key Lime Blended Greek Yogurt. Dinner: Mt. Olive Bread & Butter Pickles, Jennie-O All Natural Turkey Burger Lean White Turkey, Kraft American Cheese Slice. more...
steady weight



     
 

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