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Down .6 pounds, I'll take it considering the stall I'm coming off of. Also TOM is here. Dang it! The bloating is terrible. Probably doesn't help that I had all types of salty crabs and really didn't eat on plan all day on Saturday.
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234.4 lb
Lost so far: 22.6 lb.
Still to go: 79.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2009:
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1466 kcal
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Fat: 92.86g | Prot: 91.95g | Carb: 71.15g.
Breakfast: Coffee with Splenda. Lunch: land o lakes white american, spring mix, Pesto Parmesan Turkey Burgers, Multi-Grain Sandwich Thins. Dinner: Fried Cabbage with Bacon, butter, sweet potato, pork chop. Snacks/Other: Coffee with Splenda, almond breeze chocolate, Show Me The Whey shake powder, polly-o string cheese , dark chocolate 85%. more...
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3271 kcal
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Activities & Exercise:
Swimming (moderate) - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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losing 4.2 lb a week
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