Weigh In record (no journal entry) for 25 October 2021
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289.1 lb
Lost so far: 0 lb.
Still to go: 79.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2021:
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247 kcal
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Fat: 2.48g | Prot: 6.72g | Carb: 57.30g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Ultimate Grains Whole Grain Bread, Tangerine. more...
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gaining 3.4 lb a week
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