Weigh In record (no journal entry) for 11 April 2014
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183.8 lb
Lost so far: 0 lb.
Still to go: 33.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2014:
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447 kcal
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Fat: 17.14g | Prot: 6.85g | Carb: 66.00g.
Breakfast: Coffee (Brewed From Grounds), Wild Blueberry Muffin. more...
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losing 3.7 lb a week
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