Weigh In record (no journal entry) for 20 March 2011
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140.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 20 March 2011:
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717 kcal
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Fat: 38.62g | Prot: 74.18g | Carb: 23.11g.
Breakfast: Atkins Advantage Milk Chocolate Delight Shake. Lunch: Grilled Lemon Butter Salmon Fillets, Select Grilled Asparas Spears. Dinner: dole spinach, Grilled lemon. Snacks/Other: almonds. more...
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daisydoll4's weight history
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