| March 2011 |
| Sun 20th: |
717 *
|
60%
|
fat: 38.62g |
| |
protein: 74.18g |
| |
carbs: 23.11g |
|
-
|
-
|
| February 2011 |
| Tue 15th: |
20 *
|
2%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| December 2010 |
| Sat 4th: |
620 *
|
52%
|
fat: 15.00g |
| |
protein: 46.00g |
| |
carbs: 68.00g |
|
-
|
-
|
| Wed 1st: |
170
|
14%
|
fat: 9.00g |
| |
protein: 3.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| October 2010 |
| Thu 14th: |
160 *
|
13%
|
fat: 10.00g |
| |
protein: 15.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| Wed 13th: |
174 *
|
14%
|
fat: 10.72g |
| |
protein: 15.16g |
| |
carbs: 6.20g |
|
-
|
-
|
| Tue 12th: |
1759 *
|
147%
|
fat: 118.56g |
| |
protein: 144.41g |
| |
carbs: 34.04g |
|
-
|
-
|
| Mon 11th: |
980 *
|
82%
|
fat: 51.00g |
| |
protein: 108.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| Sat 9th: |
160 *
|
13%
|
fat: 10.00g |
| |
protein: 15.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| Fri 8th: |
1486 *
|
124%
|
fat: 57.64g |
| |
protein: 93.39g |
| |
carbs: 150.18g |
|
-
|
-
|
| Thu 7th: |
2723 *
|
227%
|
fat: 133.29g |
| |
protein: 125.37g |
| |
carbs: 264.78g |
|
1836*
|
 887
|
| Wed 6th: |
1320 *
|
110%
|
fat: 90.08g |
| |
protein: 105.60g |
| |
carbs: 29.83g |
|
-
|
-
|
| Tue 5th: |
1245 *
|
104%
|
fat: 85.36g |
| |
protein: 87.64g |
| |
carbs: 39.16g |
|
-
|
-
|
| August 2010 |
| Mon 2nd: |
241 *
|
17%
|
fat: 13.12g |
| |
protein: 23.77g |
| |
carbs: 10.81g |
|
-
|
-
|
| July 2010 |
| Wed 14th: |
635 *
|
45%
|
fat: 33.00g |
| |
protein: 76.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| Tue 13th: |
385 *
|
28%
|
fat: 20.00g |
| |
protein: 30.00g |
| |
carbs: 17.00g |
|
1482*
|
 1097
|
| Mon 12th: |
760 *
|
54%
|
fat: 38.00g |
| |
protein: 84.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Sun 11th: |
1153 *
|
82%
|
fat: 72.67g |
| |
protein: 98.29g |
| |
carbs: 29.17g |
|
-
|
-
|
| Sat 10th: |
1527 *
|
109%
|
fat: 83.96g |
| |
protein: 68.23g |
| |
carbs: 127.76g |
|
-
|
-
|
| Fri 9th: |
1346
|
96%
|
fat: 81.24g |
| |
protein: 112.46g |
| |
carbs: 40.70g |
|
1627*
|
281
|
