Weigh In record (no journal entry) for 25 October 2021
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236.6 lb
Lost so far: 16.1 lb.
Still to go: 111.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2021:
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1079 kcal
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Fat: 37.75g | Prot: 37.85g | Carb: 154.55g.
Breakfast: 100% Maple Syrup, Nature's Path Qi'a Creamy Coconut Oatmeal. Lunch: Green Giant Steamed Mixed Vegetables (Frozen), Bitchin' Sauce Chipotle, Publix Yukon Gold Potatoes. Dinner: Mellow Mushroom Thai Dye Pizza, Veganized (Small). Snacks/Other: Hippeas Vegan White Cheddar Organic Chickpea Puffs (28g), Cocoa Powder (Unsweetened) , Sugar, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Kroger Ginger Soy Meal Kit. more...
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losing 2.4 lb a week
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 Comments
25 Oct 21 by member: ridemariel
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Right on and what's in the cilantro chili bitchn sauce it sounds good and looks amazing
26 Nov 21 by member: auntbob
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Auntbob, it's an almond-based sauce that is something like a vegan cheese sauce/dip replacement. There are several flavors, and all that I've tried so far are good!
26 Nov 21 by member: Suzy the Mimi
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