Weigh In record (no journal entry) for 03 June 2009
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152.5 lb
Lost so far: 0 lb.
Still to go: 5.5 lb.
Diet followed N/A.
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Diet Calendar Entries for 03 June 2009:
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999 kcal
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Fat: 41.89g | Prot: 38.03g | Carb: 119.74g.
Breakfast: Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened), Activia Yogurt. Lunch: sliced turkey, cucumber, lettuce. Dinner: garlic bread, spaghetti, mince beef. Snacks/Other: volic water, alpen light chocolate and orange bar, milk chocolate digestive bars. more...
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2088 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 4 hours, Pilates - 30 minutes, Stretching (yoga) - 20 minutes, Resting - 11 hours and 10 minutes, Sleeping - 8 hours. more...
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