Weigh In record (no journal entry) for 11 April 2014
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194.7 lb
Lost so far: 0 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2014:
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1412 kcal
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Fat: 52.51g | Prot: 70.54g | Carb: 163.69g.
Breakfast: Du darfst Die Leichte, Kamps Mehrkornbrötchen, Zimbo Thüringer Frühstücksfleisch. Lunch: Leckermäulchen Vanilla, Banane, Hilcona Tortellini, Steinhaus Sauce Toscana, Gut & Günstig Kaisergemüse. Dinner: Aldi Kochschinken, TiP Landsalami, Aldi Käseaufschnitt, Aldi Brötchen. more...
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losing 9.3 lb a week
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