Weigh In record (no journal entry) for 20 March 2011
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190.2 lb
Lost so far: 21.8 lb.
Still to go: 15.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 20 March 2011:
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981 kcal
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Fat: 68.76g | Prot: 64.85g | Carb: 33.13g.
Breakfast: Muffin in a Minute. Lunch: Radishes, Cherry Tomatoes, Lettuce, Pork Chop. Dinner: Creamy Peanut Butter. Snacks/Other: Whole Natural Almonds. more...
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losing 2.0 lb a week
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