Sandy Samir 59's Journal, 22 February 2018

Weigh In record (no journal entry) for 22 February 2018
165.3 lb Lost so far: 0 lb.    Still to go: 39.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 February 2018:
883 kcal Fat: 22.53g | Prot: 32.08g | Carb: 149.77g.   Breakfast: Apples, Apples. Lunch: Cooked Lentils. Snacks/Other: Cucumber (Peeled), Carrots. more...
1827 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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