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Sandy Samir 59
Journal
22 Feb 18
Sandy Samir 59's Journal, 22 February 2018
Sandy Samir 59's Profile
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Weigh In record (no journal entry) for 22 February 2018
165.3 lb
Lost so far:
0 lb
.
Still to go:
39.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 February 2018:
883 kcal
Fat: 22.53g | Prot: 32.08g | Carb: 149.77g.
Breakfast:
Apples, Apples.
Lunch:
Cooked Lentils.
Snacks/Other:
Cucumber (Peeled), Carrots.
more...
1827 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
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