| October 2021 |
| Sat 30th: |
379 *
|
38%
|
fat: 16.70g |
| |
protein: 19.14g |
| |
carbs: 39.76g |
|
-
|
-
|
| Fri 29th: |
624 *
|
62%
|
fat: 15.86g |
| |
protein: 54.33g |
| |
carbs: 70.31g |
|
-
|
-
|
| Thu 28th: |
1301 *
|
130%
|
fat: 49.64g |
| |
protein: 65.20g |
| |
carbs: 157.57g |
|
-
|
-
|
| Tue 26th: |
168 *
|
11%
|
fat: 15.75g |
| |
protein: 2.10g |
| |
carbs: 5.25g |
|
-
|
-
|
| July 2020 |
| Wed 8th: |
525 *
|
50%
|
fat: 16.83g |
| |
protein: 16.79g |
| |
carbs: 80.48g |
|
-
|
-
|
| Mon 6th: |
686 *
|
60%
|
fat: 17.13g |
| |
protein: 24.62g |
| |
carbs: 115.21g |
|
-
|
-
|
| June 2020 |
| Tue 30th: |
1138 *
|
99%
|
fat: 40.01g |
| |
protein: 41.13g |
| |
carbs: 157.92g |
|
-
|
-
|
| Mon 29th: |
1367 *
|
119%
|
fat: 44.67g |
| |
protein: 32.87g |
| |
carbs: 214.45g |
|
-
|
-
|
| Sun 28th: |
1067 *
|
93%
|
fat: 24.99g |
| |
protein: 39.85g |
| |
carbs: 185.11g |
|
-
|
-
|
| Sat 27th: |
2975 *
|
259%
|
fat: 126.56g |
| |
protein: 132.92g |
| |
carbs: 326.96g |
|
-
|
-
|
| Thu 25th: |
661 *
|
57%
|
fat: 20.17g |
| |
protein: 47.14g |
| |
carbs: 78.23g |
|
-
|
-
|
| Wed 24th: |
746 *
|
65%
|
fat: 27.62g |
| |
protein: 61.05g |
| |
carbs: 66.11g |
|
-
|
-
|
| Tue 23rd: |
1423 *
|
124%
|
fat: 81.05g |
| |
protein: 55.18g |
| |
carbs: 123.09g |
|
-
|
-
|
| Mon 22nd: |
973 *
|
85%
|
fat: 31.67g |
| |
protein: 57.23g |
| |
carbs: 114.58g |
|
-
|
-
|
| Sun 21st: |
1259 *
|
109%
|
fat: 39.70g |
| |
protein: 57.45g |
| |
carbs: 172.73g |
|
-
|
-
|
| Sat 20th: |
1115 *
|
97%
|
fat: 43.21g |
| |
protein: 66.55g |
| |
carbs: 116.98g |
|
-
|
-
|
| March 2020 |
| Mon 16th: |
246 *
|
20%
|
fat: 5.69g |
| |
protein: 8.23g |
| |
carbs: 45.31g |
|
-
|
-
|
| Mon 2nd: |
166 *
|
14%
|
fat: 4.60g |
| |
protein: 12.54g |
| |
carbs: 19.22g |
|
-
|
-
|
| February 2020 |
| Mon 17th: |
77 *
|
6%
|
fat: 5.28g |
| |
protein: 6.26g |
| |
carbs: 0.56g |
|
-
|
-
|
| July 2019 |
| Wed 10th: |
16 *
|
1%
|
fat: 0.28g |
| |
protein: 0.68g |
| |
carbs: 2.65g |
|
-
|
-
|
