Weigh In record (no journal entry) for 20 March 2011
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223.8 lb
Lost so far: 13.3 lb.
Still to go: 83.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2011:
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485 kcal
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Fat: 13.10g | Prot: 29.50g | Carb: 66.50g.
Breakfast: Light Pancake & Waffle Syrup, Lower Sodium Bacon, Frozen Buttermilk Pancakes. Lunch: Fat Free Mayonnaise, Chunk Light Tuna In Water (pouch), Light Honey Wheat Bread. Snacks/Other: Mister Salty Yogurt Flavored Pretzels 100 Calorie Pack. more...
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losing 13.3 lb a week
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skinee_gurl's weight history
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