Weigh In record (no journal entry) for 20 March 2011
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198.0 lb
Lost so far: 28.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2011:
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585 kcal
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Fat: 45.15g | Prot: 28.47g | Carb: 14.75g.
Dinner: Chicken Stock, Premium Fish Sauce, Asparagus Stir Fry, Olive Oil, Large Brown Grade A Eggs. more...
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losing 2.8 lb a week
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jacob1642's weight history
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