Weigh In record (no journal entry) for 20 March 2011
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216.0 lb
Lost so far: 12.0 lb.
Still to go: 76.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2011:
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700 kcal
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Fat: 20.00g | Prot: 17.00g | Carb: 113.00g.
Breakfast: chocolate mmmmilk. more...
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gaining 7.0 lb a week
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Cherz's weight history
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