Weigh In record (no journal entry) for 10 April 2014
|
205.9 lb
Lost so far: 0 lb.
Still to go: 51.6 lb.
Diet followed poorly.
|
Diet Calendar Entries for 10 April 2014:
|
1044 kcal
|
Fat: 59.62g | Prot: 52.50g | Carb: 76.80g.
Breakfast: Sugar, Cooked Mango, Plain Crepe, Milk (Whole Milk). Lunch: Potato Chips (Salted), Sardines in Water, Hommade Dal Yellow. Dinner: Hard-Boiled Egg, Walnuts, Vinegar, Extra Virgin Olive Oil, Red Tomatoes, Green Leaf Lettuce. Snacks/Other: Paneer. more...
|
|
2864 kcal
|
Activities & Exercise:
Desk Work - 9 hours, Stretching (yoga) - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Saraswati84's weight history
|