88mikewife's Journal, 19 March 2011

174.2 lb Lost so far: 7.8 lb.    Still to go: 44.2 lb.    Diet followed reasonably well.

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1753 kcal

Fat: 75.19g | Prot: 80.81g | Carb: 199.22g.   Breakfast: Nonfat White Chocolate Mocha (Grande), 14" Cheese Pizza (Thin Crust), milk, cracklin oaT BRAN. Lunch: margarine, 2% Milk American Cheese Singles, natures own wheat bread. Snacks/Other: publix yogurt. more...

2289 kcal

Activities & Exercise: Running (jogging) - 5/mph - 25 minutes, Resting - 23 hours and 25 minutes, Walking (brisk) - 4/mph - 10 minutes. more...