Miskela's Journal, 02 June 2009

201.4 lb Lost so far: 0 lb.    Still to go: 61.4 lb.    Diet followed 100%.

---

660 kcal

Fat: 7.50g | Prot: 72.00g | Carb: 80.00g.   Breakfast: First Step - Chocolate. Lunch: First Step - Chicken Soup Mix. Dinner: First Step - Strawberry. Snacks/Other: First Step - Hickory Potato Soup Mix, First Step - Vanilla. more...

2478 kcal

Activities & Exercise: Conditioning exercise (health club) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...