linsab55's Journal, 19 March 2011

not much but alittle by little.. going to start going to the water aerobics on Tuesday and Thursday with the other work outs too.. ; )

221.4 lb Lost so far: 0 lb.    Still to go: 66.4 lb.    Diet followed reasonably well.

---

751 kcal

Fat: 37.49g | Prot: 50.91g | Carb: 48.43g.   Breakfast: Egg & Cheese Croissan'wich. Lunch: bacon, cheese . more...

2763 kcal

Activities & Exercise: Swimming (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...