Weigh In record (no journal entry) for 10 April 2014
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196.0 lb
Lost so far: 0 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2014:
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1242 kcal
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Fat: 47.59g | Prot: 47.41g | Carb: 153.89g.
Breakfast: Stockmeyer Teewurst Fein, Kamps Mehrkornbrötchen, Du darfst Die Leichte. Lunch: Leckermäulchen Vanilla, Braeburn Äpfeln, Gut & Günstig Kaisergemüse, Steinhaus Sauce Toscana, Hilcona Tortellini. Dinner: Jardinelle Rote Beete in Scheiben, Zimbo Thüringer Frühstücksfleisch, Alnatura Hausmacher Leberwurst, Du darfst Die Leichte, Zwiebelbrot. more...
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losing 4.6 lb a week
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