Weigh In record (no journal entry) for 09 April 2014
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162.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2014:
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1837 kcal
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Fat: 75.60g | Prot: 76.58g | Carb: 218.44g.
Breakfast: Hard-Boiled Egg, Quaker Instant Oatmeal - High Fiber Maple & Brown Sugar. Dinner: Pizza Hut 14" Large Supreme Pan Pizza. Snacks/Other: Pizza Hut 14" Large Pepperoni Hand-Tossed Style Pizza, Cinnamon Sugar, Parkay Margarine, Sunbeam Large White Bread, Cinnamon Sugar, Parkay Margarine, Sunbeam Large White Bread, Sweet Pickle Relish, Dijon Mustard, Earthbound Farm Organic Baby Romaine, Sabra Roasted Pine Nut Hummus, StarKist Foods Chunk White Albacore Tuna in Water (Can), Ole Extreme Wellness High Fiber Low Carb Tortillas, Chobani Flip Almond Coco Loco, Dole Bananas. more...
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gaining 0.2 lb a week
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