Weigh In record (no journal entry) for 19 March 2011
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189.6 lb
Lost so far: 10.4 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2011:
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1067 kcal
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Fat: 33.35g | Prot: 55.93g | Carb: 140.16g.
Breakfast: Classic Cola (Stock & Family Fridge Pack), Morning Express Stuffed Breakfast Sandwich. Dinner: Cantaloupe Melons, Natural Burger. more...
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losing 1.4 lb a week
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mcriddlahpants's weight history
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