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On yet another plateau. YUCK! I have noticed that my fat percentage is going down so weightloss can't be far behind.
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159.0 lb
Lost so far: 19.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2011:
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1416 kcal
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Fat: 71.22g | Prot: 55.96g | Carb: 146.41g.
Breakfast: water, pure protein. Lunch: noodle soup. Dinner: water, crab salad. Snacks/Other: peanut m&m. more...
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steady weight
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 Comments
i've been hovering around the same weight all week, so i know how you feel but we need to just hang in there! eventually the number on the scale WILL DROP!
19 Mar 11 by member: bowser25852
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yes it will. I wasn't very careful with my diet today so that doesn't help the situation - a bit of a binge on M&Ms.
19 Mar 11 by member: irisheyes63
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