yogagoddess186's Journal, 21 October 2021

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Well my Team FS I made it with a little wiggle room 🥳🥳 I’m feeling immensely ecstatic and proud!! Thank you for all of your support!! In my eyes, each and every one of you is a 🪨 🌟!! Have a fantastic day!! ☀️✨🌙🧘🏼‍♀️🙏🏼💐⚔️🧂⚔️😅

133.8 lb Lost so far: 11.2 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entry for 21 October 2021:

1265 kcal

Fat: 74.00g | Prot: 38.00g | Carb: 118.00g. Lunch: Astro Fat Free Zero Vanilla Yogurt, Taylor Farms Dill Pickle Chopped Kit. Dinner: Starbucks Egg Salad Sandwich on Multigrain, Wawa Boston Cream Donut. more...

losing 5.6 lb a week

14 Supporters Support

Comments

Congrats! 🎉🎉👏🌟🌟💥💐

21 Oct 21 by member: Javadali

Great job 👍 keep at it

21 Oct 21 by member: All_Pain_No_Gainz

Thanks guys!! ☀️☀️ Any advice on maintaining is most welcome 😅

21 Oct 21 by member: yogagoddess186

👏👏👏

21 Oct 21 by member: Supergainz1

Yeah! Congrats!!!! 🏆

21 Oct 21 by member: bearnoggin

I'm in maintenence too, and I'm just doing the same things I did to lose. The only difference is my calorie count is higher. But, I'm still tracking everything I eat.

21 Oct 21 by member: bearnoggin

Wooooooo!! YOGA, you ROCK!! I don't know how I missed this earlier, but I am so freakin PROUD of your accomplishment! Way to inspire and show the FS way 😀🤩🙃😇

21 Oct 21 by member: CrystalJo74

That's awesome! 💪🏼💯🔥

23 Oct 21 by member: ian_sd

Woot! Woot! 👏👏

24 Oct 21 by member: sk.17

🤗🎊🎉🧨🌟🌟🌟🌟🌟🌟

24 Oct 21 by member: ACBelle

🙌🥵 very nice!

24 Oct 21 by member: 13dias

Thank you my Team FS!! 🌟🧡🌟

25 Oct 21 by member: yogagoddess186


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