Weigh In record (no journal entry) for 21 October 2021
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136.7 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 October 2021:
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846 kcal
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Fat: 35.01g | Prot: 57.89g | Carb: 71.99g.
Breakfast: Боговарово Сыр Трюфель, Жульен с Курицей и Грибами. Lunch: Агрокомплекс Томаты Маринованные Зеленые, Плов с Куриной Грудкой. more...
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gaining 4.6 lb a week
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chepusenok's weight history
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