Weigh In record (no journal entry) for 09 April 2014
|
234.8 lb
Lost so far: 0 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 April 2014:
|
864 kcal
|
Fat: 28.84g | Prot: 29.89g | Carb: 119.18g.
Breakfast: Stonehedge Farms Tortilla Wraps (44g), Scrambled Egg, Organicville Organic Ketchup (No Added Sugar), Coffee, Neilson Dairy 18% Table Cream, Granulated Sugar. Lunch: 2% Fat Milk, Kashi Flocons et Grappes d'avoine aux Bleuets, Coffee, Neilson Dairy 18% Table Cream, Granulated Sugar. more...
|
losing 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
big@heart's weight history
|