Weigh In record (no journal entry) for 21 October 2021
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216.7 lb
Lost so far: 12.6 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 October 2021:
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52 kcal
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Fat: 1.20g | Prot: 1.40g | Carb: 9.00g.
Lunch: Boss Iced Latte. more...
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losing 6.2 lb a week
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djsac's weight history
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