Weigh In record (no journal entry) for 19 March 2011
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225.7 lb
Lost so far: 11.4 lb.
Still to go: 85.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2011:
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924 kcal
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Fat: 21.18g | Prot: 72.30g | Carb: 117.63g.
Breakfast: Trop50 Juice (50% Less Sugar, Some Pulp), Reduced Fat Whipped Cream Cheese Spread, Brown Sugar Cinnamon Mini Bagels. Dinner: Turkey Frank, Rachael Ray EVOO Extra Virgin Olive Oil, wal-mart large cooked shrimp, Honey Barbecue, Pineapple Chunks, Boneless Skinless Chicken Breasts, Onions, Red Sweet Pepper. Snacks/Other: Organic Mixed Fruit Cup. more...
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losing 2.8 lb a week
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skinee_gurl's weight history
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