Weigh In record (no journal entry) for 19 March 2011
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215.0 lb
Lost so far: 13.0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2011:
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1840 kcal
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Fat: 86.50g | Prot: 63.00g | Carb: 202.00g.
Breakfast: Diced Peaches In Light Syrup, Instant Oatmeal - Maple and Brown Sugar . Lunch: NY Style Cheesecake with Strawberry Topping, Chicken Parmigano. more...
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losing 8.4 lb a week
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Cherz's weight history
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